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A construction worker takes his yellow hard hat off to wipe sweat from his forehead.

Heat-Related Illness Prevention

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Kyle Condon
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Blog

Kyle Condon's headshot, captioned "Kyle D. Condon, Chief Construction Officer".With the recent “Heat Wave” experienced in our region, the topic of heat-related illness and prevention of such has been at the top of our Safety Council’s discussions. Having site-specific and sitewide “Safety Stand Up” discussions with field team leaders and all site workers is a great way to spread awareness of the signs and what to do in the event of heat exhaustion or heat stroke.

Making sure everyone is aware of these signs and symptoms could lessen the chance of an emergency. Look out for everyone around you and if you notice anything unusual, act fast. Remember, don’t wait until you feel thirsty because by then you are already dehydrated!

Below are some safety tips encouraged while outside in extreme heat whether you are in the construction field or not, as well as signs and symptoms of heat stroke/exhaustion.

 

An infographic with a red background that says 'Heat Safety Tips: Pop-Up Tents/Tarps for shade with fan misters. Schedule work at times when heat isn't at its peak. Frequent rest & hydration breaks for all. Provide cooling cloths. Chilled drinking water. Encourage drinking 8oz of water every 20 min. Avoid sugary sodas and drinks which dehydrate the body.'

An infographic with a red background that says 'Signs and Symptoms: Heat Stroke — 1. Confusion; 2. Slurred speech; 3. Unconsciousness; 4. Seizures; 5. Heavy sweating or hot dry skin; 6. Rapid heart rate. Heat Exhaustion — 1. Fatigue; 2. Irritability; 3. Thirst; 4. Nausea or Vomiting; 5. Dizziness or Lightheadedness; 6. Heavy sweating; 7. High body temperature; 8. Rapid heart rate.'

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